In many cultures, especially in Hindus, applying a Tilak or Tika on the forehead has great significance. Applying a Tilak of yellow sandalwood is a common practice in India. Besides religious connotations, there are many scientific benefits of it. In this blog, we will tell you 6 such scientific benefits of applying Chandan Tilak on the forehead.
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The “Ajna Chakra” is the area between the eyebrows where we apply the Chandan Tilak. This Chakra is an energy channel, and in yogic science, it is often regarded as the third eye and is a carrier of immense power. This third eye symbolizes the point of awakening, which is activated when people pursue spiritual practices. This is one of the reasons why wearing a Tilak or Bindi at this spot has great importance.
Mentioned below are 6 benefits of applying Chandan on this point (Ajna Chakra).
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Health Benefits of Applying Chandan Tilak on the Forehead
1. Improves Concentration and Focus
The third eye is connected with alertness and awareness, and even great spiritual Gurus like Sri Sri Ravi Shankar and Sadhguru Jaggi talk about it quite often. They say that applying the Chandan paste on the forehead stimulates alertness and improves the concentration power of a person. Sandalwood has cooling properties, and it helps in calming the mind and body.
2. Relieves Headache
As per Chinese acupressure sciences, the point between the eyebrows is the nerves’ converging point. When we massage this point, it tends to ease the headache. Therefore, applying sandalwood on the forehead cools down the nerves, thereby, relieving the headache that is caused due to excessive exposure to the Sun.
3. Reduces Fever
Applying the Chandan paste helps in reducing the body temperature, thereby, reducing the fever effectively.
4. Relieves Insomnia and Stress
Overactive mind, fatigue, and mental stress are some of the common reasons that can cause insomnia. According to Ayurveda, when we massage the point between the eyebrows with Chandan, it helps in relieving insomnia and stress.
5. Keeps you Positive
The third eye is a representation of a person’s thought process and subconscious mind. It is through this Chakra that the negative energy enters the body in the form of negative thoughts. One can block out all this negativity by applying sandalwood paste on the forehead.
6. Cools Down the Body
Sandalwood is best known for its cooling properties worldwide. It is a magic ingredient that not only has a positive impact on the skin, but also the nerves below it. If you are living in a hot tropical country like India, Chandan will be your new best friend because of its calming effects. Applying Chandan on the forehead will cool down your entire system in a matter of seconds.
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